James Dupree v10:00/r...3 row
10,135m
Meters
41:48.7
Time
2:03.7
Pace
690
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,135m |
| Overall Time | 41:48.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 117 |
February 15, 2023 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.7 | 10,135m | 2:03.7 | 185 | 935 | 22 | 145 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 103 |
| 21:48.7 | 6,000m | 1:49.0 | 270 | 1228 | 26 | 187 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 17 | 146 |
| r0m |
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Workout Graph
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