James Dupree v10:00/r...3 row
10,035m
Meters
41:44.5
Time
2:04.7
Pace
681
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,035m |
| Overall Time | 41:44.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 117 |
March 02, 2023 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,035m | 2:04.7 | 180 | 919 | 22 | 157 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 123 |
| 21:44.5 | 6,000m | 1:48.7 | 272 | 1237 | 26 | 186 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 17 | 164 |
| r0m |
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Workout Graph
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