James Dupree 10000m row
10,000m
Meters
38:48.0
Time
1:56.4
Pace
687
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
March 14, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.0 | 10,000m | 1:56.4 | 222 | 1063 | 21 | 166 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 21 | 153 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 21 | 160 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 21 | 165 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 21 | 171 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 23 | 185 |
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Workout Graph
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