James Dupree 40:01 row
10,099m
Meters
40:01.4
Time
1:58.8
Pace
677
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 120 |
April 12, 2023 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 10,099m | 1:58.8 | 208 | 1016 | 21 | 164 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 21 | 153 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 21 | 163 |
| 36:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 21 | 169 |
| 40:01.4 | 1,017m | 1:58.6 | 209 | 1020 | 21 | 171 |
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