James Dupree 20:01 row
5,341m
Meters
20:01.1
Time
1:52.4
Pace
380
Calories
176
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 120 |
April 14, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,341m | 1:52.4 | 246 | 1147 | 21 | 176 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 21 | 165 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 21 | 176 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 21 | 180 |
| 20:01.1 | 547m | 1:50.6 | 258 | 1188 | 22 | 185 |
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Workout Graph
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