James Dupree 34:06 row
8,603m
Meters
34:06.7
Time
1:58.9
Pace
576
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 117 |
April 22, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.7 | 8,603m | 1:58.9 | 208 | 1015 | 20 | 160 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 19 | 152 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 159 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 21 | 165 |
| 34:06.7 | 1,033m | 1:59.4 | 206 | 1007 | 21 | 164 |
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Workout Graph
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