James Dupree 40:00 row
10,278m
Meters
40:00.0
Time
1:56.7
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 120 |
May 06, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,278m | 1:56.7 | 220 | 1056 | 19 |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 19 |
| 16:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 19 |
| 24:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 20 |
| 32:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 19 |
| 40:00.0 | 2,150m | 1:51.6 | 252 | 1165 | 22 |
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Workout Graph
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