James Dupree 40:00 row
10,351m
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 121 |
May 13, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,351m | 1:55.9 | 225 | 1073 | 21 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 |
| 16:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 20 |
| 24:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 21 |
| 32:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 22 |
| 40:00.0 | 2,151m | 1:51.5 | 252 | 1167 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.