James Dupree 40:00 row
10,223m
Meters
40:00.0
Time
1:57.3
Pace
693
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 120 |
May 26, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,223m | 1:57.3 | 216 | 1044 | 19 |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 19 |
| 16:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 19 |
| 24:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 20 |
| 32:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 20 |
| 40:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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