James Dupree 7395m row
7,395m
Meters
28:33.3
Time
1:55.8
Pace
510
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 120 |
June 13, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.3 | 7,395m | 1:55.8 | 225 | 1074 | 21 |
| 11:35.0 | 3,000m | 1:55.8 | 225 | 1075 | 21 |
| 11:34.2 | 6,000m | 1:55.7 | 226 | 1077 | 21 |
| 5:24.2 | 7,395m | 1:56.2 | 223 | 1067 | 21 |
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Workout Graph
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