James Dupree 10000m row
10,000m
Meters
39:34.2
Time
1:58.7
Pace
672
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 119 |
July 05, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.2 | 10,000m | 1:58.7 | 209 | 1020 | 19 | 157 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 19 | 140 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 19 | 147 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 156 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 20 | 164 |
| 7:38.8 | 10,000m | 1:54.7 | 232 | 1098 | 21 | 178 |
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Workout Graph
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