James Dupree 30:02 row
7,535m
Meters
30:02.1
Time
1:59.5
Pace
502
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 119 |
July 08, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,535m | 1:59.5 | 205 | 1004 | 20 | 150 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 | 150 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 20 | 149 |
| 30:02.1 | 1,508m | 2:00.0 | 202 | 996 | 20 | 153 |
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Workout Graph
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