James Dupree 5112m row
5,112m
Meters
20:03.6
Time
1:57.7
Pace
346
Calories
115
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 124 |
July 26, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,112m | 1:57.7 | 215 | 1038 | 21 | 115 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 21 | 150 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 21 | 113 |
| 4:18.6 | 5,112m | 1:56.2 | 223 | 1066 | 21 | 83 |
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Workout Graph
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