James Dupree 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
672
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
July 28, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 21 | 160 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 150 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 21 | 158 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 21 | 163 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 21 | 164 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 21 | 169 |
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Workout Graph
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