James Dupree 40:01 row
10,279m
Meters
40:01.8
Time
1:56.8
Pace
702
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 122 |
August 08, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 10,279m | 1:56.8 | 219 | 1055 | 20 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 20 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 21 |
| 36:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 21 |
| 40:01.8 | 1,039m | 1:56.3 | 222 | 1064 | 21 |
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