James Dupree 31:17 row
8,111m
Meters
31:17.1
Time
1:55.7
Pace
560
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 116 |
August 17, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 8,111m | 1:55.7 | 226 | 1077 | 19 |
| 12:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 19 |
| 24:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 19 |
| 31:17.1 | 1,893m | 1:55.4 | 227 | 1082 | 21 |
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