James Dupree 40:31 row
10,333m
Meters
40:31.2
Time
1:57.6
Pace
699
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 121 |
August 29, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.2 | 10,333m | 1:57.6 | 215 | 1039 | 19 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 19 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 19 |
| 36:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 20 |
| 40:31.2 | 1,150m | 1:57.9 | 213 | 1034 | 21 |
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