James Dupree 40:02 row
10,327m
Meters
40:02.1
Time
1:56.3
Pace
708
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 119 |
September 16, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 10,327m | 1:56.3 | 222 | 1065 | 20 | 157 |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 20 | 151 |
| 24:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 21 | 159 |
| 36:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 21 | 159 |
| 40:02.1 | 1,034m | 1:57.0 | 218 | 1050 | 21 | 160 |
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Workout Graph
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