James Dupree 1:00:00 row
15,466m
Meters
1:00:00.0
Time
1:56.3
Pace
1064
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
October 23, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,466m | 1:56.3 | 222 | 1064 | 21 | 143 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 | 134 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 21 | 136 |
| 36:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 21 | 140 |
| 48:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 21 | 152 |
| 1:00:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 22 | 156 |
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