James Dupree 1:00:00 row
15,413m
Meters
1:00:00.0
Time
1:56.7
Pace
1054
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
October 30, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,413m | 1:56.7 | 220 | 1056 | 20 | 159 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 20 | 146 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 20 | 153 |
| 36:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 20 | 160 |
| 48:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 20 | 167 |
| 1:00:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 21 | 171 |
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Workout Graph
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