James Dupree 5006m row
5,006m
Meters
19:46.4
Time
1:58.4
Pace
336
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 118 |
November 03, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,006m | 1:58.4 | 210 | 1023 | 19 | 155 |
| 15:48.0 | 4,000m | 1:58.5 | 210 | 1023 | 19 | 155 |
| 3:58.4 | 5,006m | 1:58.4 | 210 | 1024 | 20 | 156 |
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Workout Graph
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