James Dupree 16052m row
16,052m
Meters
1:03:16.5
Time
1:58.2
Pace
1082
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 117 |
November 07, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.5 | 16,052m | 1:58.2 | 212 | 1028 | 20 | 165 |
| 15:43.3 | 4,000m | 1:57.9 | 213 | 1034 | 21 | 157 |
| 15:42.9 | 8,000m | 1:57.8 | 214 | 1035 | 21 | 160 |
| 15:47.3 | 12,000m | 1:58.4 | 211 | 1025 | 21 | 167 |
| 15:50.2 | 16,000m | 1:58.7 | 209 | 1018 | 21 | 172 |
| 0:12.8 | 16,052m | 2:03.0 | 188 | 946 | 19 | 171 |
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Workout Graph
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