James Dupree 10000m row
10,000m
Meters
39:25.1
Time
1:58.2
Pace
673
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 117 |
November 20, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.1 | 10,000m | 1:58.2 | 212 | 1028 | 19 | 153 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 19 | 141 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 19 | 148 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 19 | 151 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 19 | 155 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 19 | 170 |
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Workout Graph
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