James Dupree 5000m row
5,000m
Meters
17:42.9
Time
1:46.2
Pace
383
Calories
178
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 108 |
January 10, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.9 | 5,000m | 1:46.2 | 291 | 1303 | 26 | 178 |
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 26 | 164 |
| 3:30.6 | 2,000m | 1:45.3 | 300 | 1331 | 26 | 175 |
| 3:31.5 | 3,000m | 1:45.7 | 296 | 1318 | 26 | 180 |
| 3:34.2 | 4,000m | 1:47.1 | 285 | 1280 | 26 | 186 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 27 | 188 |
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Workout Graph
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