James Dupree 2:59 row
593m
Meters
2:59.3
Time
2:31.1
Pace
37
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 106 |
January 24, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 593m | 2:31.1 | 101 | 648 | 16 | 142 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 13 | 124 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 16 | 146 |
| 2:59.3 | 249m | 1:59.0 | 207 | 1013 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.