James Dupree 1000m row
1,000m
Meters
3:09.5
Time
1:34.7
Pace
88
Calories
176
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 106 |
January 24, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 1,000m | 1:34.7 | 411 | 1716 | 33 | 176 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 36 | 172 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 34 | 176 |
| 0:37.9 | 600m | 1:34.7 | 411 | 1716 | 33 | 176 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 35 | 179 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 32 | 179 |
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Workout Graph
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