James Dupree 1000m row
1,000m
Meters
3:06.8
Time
1:33.4
Pace
89
Calories
178
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 37 |
| Stroke Count | 117 |
| Drag Factor | 106 |
January 26, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 1,000m | 1:33.4 | 430 | 1778 | 37 | 178 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 41 | 171 |
| 0:36.9 | 400m | 1:32.2 | 446 | 1834 | 37 | 178 |
| 0:37.1 | 600m | 1:32.7 | 439 | 1809 | 37 | 182 |
| 0:37.8 | 800m | 1:34.5 | 415 | 1727 | 36 | 182 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 36 | 180 |
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Workout Graph
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