James Dupree 10000m row
10,000m
Meters
39:25.5
Time
1:58.2
Pace
672
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 110 |
February 11, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.5 | 10,000m | 1:58.2 | 212 | 1028 | 19 | 156 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 19 | 146 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 19 | 151 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 19 | 156 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 19 | 158 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 19 | 169 |
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Workout Graph
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