James Dupree 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
665
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 121 |
March 07, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 19 | 157 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 19 | 143 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 19 | 152 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 19 | 157 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 19 | 163 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 19 | 171 |
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Workout Graph
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