James Dupree 23:37 row
5,883m
Meters
23:37.5
Time
2:00.4
Pace
389
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 119 |
March 14, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 5,883m | 2:00.4 | 200 | 988 | 20 | 147 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | 145 |
| 23:37.5 | 2,884m | 2:00.9 | 198 | 981 | 20 | 149 |
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Workout Graph
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