James Dupree 10000m row
10,000m
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 122 |
March 23, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000m | 1:58.3 | 211 | 1027 | 19 | 163 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 19 | 153 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 19 | 162 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 19 | 161 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 19 | 164 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 19 | 178 |
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Workout Graph
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