James Dupree 7505m row
7,505m
Meters
29:39.1
Time
1:58.5
Pace
505
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 121 |
March 25, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.1 | 7,505m | 1:58.5 | 210 | 1023 | 19 | 153 |
| 11:48.1 | 3,000m | 1:58.0 | 213 | 1032 | 19 | 149 |
| 11:51.6 | 6,000m | 1:58.6 | 210 | 1022 | 19 | 157 |
| 5:59.5 | 7,505m | 1:59.4 | 205 | 1007 | 19 | 154 |
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Workout Graph
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