James Dupree 5004m row
5,004m
Meters
19:41.8
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 123 |
April 05, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 5,004m | 1:58.0 | 213 | 1031 | 20 |
| 11:49.5 | 3,000m | 1:58.2 | 212 | 1028 | 21 |
| 7:52.3 | 5,004m | 1:57.8 | 214 | 1036 | 20 |
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