James Dupree 10000m row
10,000
Meters
39:14.0
Time
1:57.7
Pace
677
Calories
174
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 120 |
April 06, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:14.0 | 10,000 | 1:57.7 | 215 | 1038 | 677 | 19 | 174 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 19 | 164 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 134 | 19 | 171 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 19 | 173 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1031 | 135 | 20 | 179 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1053 | 136 | 20 | 185 |
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Workout Graph
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