James Dupree 10000m row
10,000m
Meters
38:47.4
Time
1:56.3
Pace
685
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 122 |
April 09, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.4 | 10,000m | 1:56.3 | 222 | 1064 | 19 | 166 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 19 | 154 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 19 | 165 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 19 | 165 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 19 | 171 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 19 | 178 |
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Workout Graph
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