James Dupree 8056m row
8,056m
Meters
30:46.9
Time
1:54.6
Pace
562
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 125 |
April 22, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.9 | 8,056m | 1:54.6 | 232 | 1099 | 21 | 159 |
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 23 | 154 |
| 7:34.3 | 4,000m | 1:53.5 | 239 | 1122 | 22 | 158 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 22 | 161 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 21 | 161 |
| 0:14.1 | 8,056m | 2:05.8 | 175 | 903 | 17 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.