James Dupree 10000m row
10,000m
Meters
39:32.4
Time
1:58.6
Pace
671
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 115 |
May 19, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 10,000m | 1:58.6 | 210 | 1021 | 19 | 144 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 19 | 136 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 19 | 143 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 19 | 147 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 20 | 146 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 150 |
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Workout Graph
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