James Dupree 12577m row
12,577m
Meters
50:36.3
Time
2:00.7
Pace
829
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 116 |
May 21, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.3 | 12,577m | 2:00.7 | 199 | 984 | 19 | 152 |
| 11:55.8 | 3,000m | 1:59.3 | 206 | 1009 | 19 | 145 |
| 11:58.0 | 6,000m | 1:59.6 | 204 | 1002 | 20 | 155 |
| 12:07.3 | 9,000m | 2:01.2 | 197 | 976 | 20 | 149 |
| 12:12.6 | 12,000m | 2:02.1 | 192 | 961 | 19 | 159 |
| 2:22.6 | 12,577m | 2:03.5 | 185 | 938 | 19 | 154 |
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Workout Graph
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