James Dupree 7606m row
7,606
Meters
29:56.8
Time
1:58.1
Pace
514
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 134 |
July 30, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.8 | 7,606 | 1:58.1 | 212 | 1030 | 19 | 152 |
| 15:44.9 | 4,000 | 1:58.1 | 212 | 1031 | 19 | 149 |
| 14:11.9 | 7,606 | 1:58.1 | 212 | 1030 | 19 | 156 |
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Workout Graph
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