James Dupree v4000m/2:00r...2 row
8,000m
Meters
31:13.6
Time
1:57.1
Pace
546
Calories
162
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 33:13.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 133 |
August 01, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:13.6 | 8,000m | 1:57.1 | 218 | 1050 | 19 | 162 | |
| 15:40.0 | 4,000m | 1:57.5 | 216 | 1042 | 19 | 160 | |
| r: 2:00 | 66m | ||||||
| 15:33.6 | 4,000m | 1:56.7 | 220 | 1057 | 19 | 164 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.