James Dupree 30:00 row
7,787m
Meters
30:00.0
Time
1:55.5
Pace
537
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
August 14, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,787m | 1:55.5 | 227 | 1080 | 20 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.