James Dupree v20:00/2:00r...2 row
9,646m
Meters
37:46.4
Time
1:57.4
Pace
669
Calories
160
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,700m |
| Overall Time | 39:46.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 126 |
August 27, 2024 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:46.4 | 9,646m | 1:57.4 | 216 | 1042 | 18 | 160 | |
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 16 | 133 | |
| r: 2:00 | 54m | ||||||
| 17:46.4 | 5,000m | 1:46.6 | 289 | 1293 | 22 | 188 | |
| r54m |
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Workout Graph
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