James Dupree v500m/r...2 row
12,506m
Meters
49:28.8
Time
1:58.6
Pace
844
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,506m |
| Overall Time | 49:28.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 101 |
August 29, 2024 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.8 | 12,506m | 1:58.6 | 209 | 1020 | 19 | 147 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 17 | 128 |
| 47:22.7 | 12,006m | 1:58.3 | 211 | 1025 | 20 | 166 |
| r0m |
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Workout Graph
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