James Dupree 12:00 row
2,804m
Meters
12:00.0
Time
2:08.3
Pace
173
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 119 |
September 01, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,804m | 2:08.3 | 165 | 869 | 18 | 129 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 16 | 126 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 17 | 127 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 18 | 128 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 21 | 138 |
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Workout Graph
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