James Dupree v1000m/r...8 row
12,002m
Meters
51:09.6
Time
2:07.8
Pace
807
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,002m |
| Overall Time | 51:09.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1003 |
| Drag Factor | 116 |
September 10, 2024 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.6 | 12,002m | 2:07.8 | 167 | 876 | 19 | 143 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 16 | 120 |
| 9:05.9 | 2,500m | 1:49.1 | 269 | 1225 | 23 | 167 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 16 | 112 |
| 9:04.8 | 2,500m | 1:48.9 | 271 | 1231 | 23 | 175 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 15 | 118 |
| 9:07.7 | 2,500m | 1:49.5 | 266 | 1216 | 23 | 179 |
| 6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 14 | 119 |
| 2:01.4 | 503m | 2:00.6 | 199 | 985 | 20 | 156 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.