James Dupree 10000m row
10,000m
Meters
38:09.8
Time
1:54.4
Pace
699
Calories
165
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 115 |
September 11, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.8 | 10,000m | 1:54.4 | 233 | 1102 | 22 | 165 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 22 | 154 |
| 7:38.1 | 4,000m | 1:54.5 | 233 | 1101 | 22 | 160 |
| 7:37.9 | 6,000m | 1:54.4 | 233 | 1102 | 22 | 166 |
| 7:37.6 | 8,000m | 1:54.4 | 234 | 1104 | 22 | 171 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 22 | 175 |
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Workout Graph
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