James Dupree 10000m row
10,000m
Meters
38:07.0
Time
1:54.3
Pace
701
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 119 |
September 16, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.0 | 10,000m | 1:54.3 | 234 | 1105 | 20 | 161 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 21 | 147 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 20 | 156 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 21 | 164 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 21 | 169 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 21 | 173 |
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Workout Graph
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