James Dupree 15000m row
15,000m
Meters
59:24.8
Time
1:58.8
Pace
1006
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 115 |
October 15, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.8 | 15,000m | 1:58.8 | 209 | 1017 | 19 | 164 |
| 11:54.2 | 3,000m | 1:59.0 | 208 | 1014 | 19 | 152 |
| 11:54.4 | 6,000m | 1:59.0 | 207 | 1013 | 19 | 157 |
| 11:53.9 | 9,000m | 1:58.9 | 208 | 1015 | 19 | 164 |
| 11:52.9 | 12,000m | 1:58.8 | 209 | 1018 | 20 | 171 |
| 11:49.4 | 15,000m | 1:58.2 | 212 | 1028 | 21 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.