James Dupree 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 98 |
October 17, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 17 | 158 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 161 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 18 | 161 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 17 | 160 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 17 | 163 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 147 |
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Workout Graph
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