James Dupree 5000m row
5,000m
Meters
17:33.8
Time
1:45.3
Pace
386
Calories
183
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 99 |
October 26, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.8 | 5,000m | 1:45.3 | 299 | 1329 | 22 | 183 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 22 | 173 |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 22 | 180 |
| 3:30.9 | 3,000m | 1:45.4 | 298 | 1327 | 23 | 184 |
| 3:29.2 | 4,000m | 1:44.6 | 306 | 1352 | 23 | 189 |
| 3:31.6 | 5,000m | 1:45.8 | 296 | 1317 | 23 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.